PDF Ebook Thin Thighs in 30 Days, by Wendy Stehling
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Thin Thighs in 30 Days, by Wendy Stehling
PDF Ebook Thin Thighs in 30 Days, by Wendy Stehling
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A revised and updated edition of the New York Times- bestselling diet and fitness classic.
Wendy Stehling, a former advertising executive, crafted this astonishingly effective program after polling all the many models and dancers she worked with on a daily basis as to how they achieved and maintained their enviable slender thighs. One of the simplest and smartest diet/fitness thigh-trimming methods known to womankind. The Thin Thighs in 30 Days singular, three-pronged approach consists of:
*The Work-Off: six essential leg exercises to be performed each day for thirty days
*The Walk-Off: a brisk walk to be taken each day for thirty days
*The Weight-Off: a calorie-counting program to be followed each day for 30 days
And the results? They're indisputable! Fully revised and updated according to the latest in diet and fitness research, and with new leg exercises that pack even more fat-busting, muscle-toning punch, this new edition of Thin Thighs in 30 Days is destined to inspire a whole new generation of women to believe that they too can have thin thighs in thirty days.
- Sales Rank: #351737 in Books
- Brand: Brand: Tarcher
- Published on: 2010-04-29
- Released on: 2010-04-29
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .25" w x 5.17" l, .26 pounds
- Binding: Paperback
- 112 pages
- ISBN13: 9781585427970
- Condition: USED - Like New
- Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
About the Author
Wendy Stehling is a former advertising executive. She lives in Providence, Rhode Island.
Most helpful customer reviews
3 of 3 people found the following review helpful.
Simple but it works
By Nadia Hagberg
I had bought a copy a while ago and misplaced it, so making sure I hand on to this copy. If you follow the guidelines, and they are not difficult you will see and feel results. For me not wanting to go the next size up when everything was getting tight. It worked before, and I know it will work again. Sometimes when you are so tired and drained , you can't do big workouts. This I could do. Definitely a worthwhile book
0 of 0 people found the following review helpful.
New Edition
By Maggie May
I have been a fan of this book since the original in 1982. I purchased this copy as a kindle to save a tree. That said, I really enjoy this version and will be ordering a printed copy as well. That will allow me to use the included tape measure and diaries. Thanks for the different levels of your program.
5 of 5 people found the following review helpful.
Wrong Edition
By marie
Thought you were displaying the original version since the cover was identical. Quite disappointed in this book. Exercises aren't as detailed as the original. Too costly to return.
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